The Personalized Wellbeing Plan for menopause support is a digital service
where clients receive tailored guidance to improve their health and lifestyle. This is a paid service that positions Branch Forward as a premium wellness brand.
The Wellbeing Plan is a tiered, digital program (Essential, Premium, VIP) to support menopause wellness.
Format: Downloadable PDF guides, customized per client.
Delivery: As a digital PDF, with guided audio/videos, and supportive follow-up emails
Price Range: £50 - £150, depending on the tier you choose.
Each personalized wellbeing plan can cover:
1. Lifestyle Assessment – A simple intake questionnaire where clients share their
menopause challenges (sleep issues, stress, energy levels, etc.).
2. Stress & Emotional Wellbeing Strategies – Simple techniques such as mindfulness
exercises, guided breathing, and relaxation methods tailored to their lifestyle.
3. Sleep Support Plan – Recommendations for natural sleep aids, bedtime rituals, and
relaxation techniques.
4. Nutrition & Hydration Tips – General guidance on foods that support hormonal
balance and hydration for energy and skin health.
5. Movement & Exercise Suggestions – Low-impact activities like walking, yoga, or
strength training based on the client’s needs.
6. Supplement & Wellness Product Recommendations – Suggestions from your CBD
product line and other natural solutions that support menopause wellness.
7. Mindset & Positivity Section – Encouragement with affirmations and mindset shifts
to empower women through this phase.
(£50)
(£100)
(£150)
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This plan is designed for women experiencing menopause who want personalized, holistic support for managing symptoms, improving energy, and enhancing overall wellbeing.
Your personalized PDF plan will be delivered within 5 days after completing your consultation or intake questionnaire.
The Premium Plan offers everything in the Essential Plan plus a 30-minute 1:1 consultation, tailored supplement guidance, and a 2-week follow-up check-in.
The VIP Menopause Reset includes all Premium Plan features plus custom meal ideas, recipes, exclusive discounts, guided stress relief techniques, and ongoing support for one month.
Tailored Support: Receive a customized wellbeing plan that addresses your unique needs.
Holistic Approach: Includes advice on nutrition, sleep, stress management, and lifestyle improvements.
Supplement Guidance: Personalized recommendations to enhance your energy, mood, and overall health.
Ongoing Accountability: Enjoy follow-ups, check-ins, and consultations to track progress and adapt your plan.
Expert Resources: Access exclusive Branch Forward materials, including recipes, guided breathwork, and stress relief techniques.
