{"product_id":"digital-product-4","title":"Exercise to Support Menopause","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStay Active. Build Strength. Move at Your Own Pace.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover practical ways to make movement part of your menopause journey with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eExercise to Support Menopause\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExplore cardio, strength training, flexibility and balance exercises to support your physical and emotional wellbeing. Find tips for adapting activity around common menopause symptoms and building a manageable routine that fits your lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn encouraging guide to moving with greater confidence, one step at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📥 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDigital guidebook · Downloadable PDF\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Branch Forward","offers":[{"title":"Default Title","offer_id":55499787731285,"sku":null,"price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8778\/5557\/files\/MenopauseExerciseGuidebookMockup.png?v=1792868676","url":"https:\/\/branchforward.co.uk\/products\/digital-product-4","provider":"Branch Forward","version":"1.0","type":"link"}